Relationship & Sex Therapy in Fitzrovia

individuals and couples

Welcome to The Fitzroy Practice

A Central London Therapy Practice Offering Space to Reimagine Love, Reconnect Sexually, and Rediscover Yourself.

Nestled in a beautiful Fitzroy Square townhouse, The Fitzroy Practice offers a calm, confidential sanctuary where meaningful change can begin.

We help you identify what you truly need, understand anxious feelings, and find the words to express yourself, whether alone or in a relationship.

Supporting you to move beyond deep-rooted patterns, whether from early trauma, attachment wounds, or shame around sex and identity, we guide you with care toward honest, confident, and fulfilling connections.

Tailored Therapy for Individuals & Couples in Fitzrovia, Central London

  • relationship therapy London, couples therapy Marylebone, relationship counselling Fitzrovia, emotional connection therapy, couples communication therapy

    Relationship {Couples} Therapy

    We help you heal old wounds, rebuild trust, and create a more loving, conscious, and connected relationship with yourself and with your partner.

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  • Rural landscape with a modern house and snow-capped mountains

    Psychosexual {Sex} Therapy

    We help you awaken desire, ease sexual struggles, and reconnect with your sexual self—even in the face of bodily change, illness, or life transitions. Our dedicated specialist service in onosexology offers expert support tailored to your unique needs.

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  • Scenic view of Lake Wakatipu surrounded by mountains and grassy hills under a cloudy sky.

    Psychotherapy

    We help you understand yourself more deeply, manage anxiety, build emotional resilience, and create meaningful, lasting change from within.

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The Framework for Change

A warm, grounded, and confidential space where real change can unfold. We partner with you in three key ways:

Holding You Securely
Trust is everything. We offer consistency, structure, and containment so you can speak freely and feel supported in the process.

Making the Invisible Visible
Through deeply attuned listening, we help you understand the patterns playing out beneath the surface—and where they may come from.

Supporting Real Growth
With clarity and kindness, we offer tools and guidance that help shift old dynamics: communication skills, relational mindfulness, and new ways of being with one another.

 

The Fitzroy Practice

40 Fitzroy Square, Fitzrovia, W1T 6EY

Hours
Monday–Friday
8 am–8 pm

Saturday

9 am-3 pm

Phone
+44 7960355462

Email
therapy@fitzroyltd.com

Your Next Step

We offer a free 20-minute phone consultation to help you find the right therapist or pathway for your needs.