Couples Therapy at The Fitzroy Practice

You love each other, but it feels hard.

You’re stuck in the same argument. Intimacy feels distant.

One of you shuts down, the other lashes out. You feel alone in the relationship, or like you’re holding it all together by yourself.

It doesn’t have to stay this way.

We help couples interrupt these painful cycles and reconnect with themselves and with each other.

Our approach combines Relational Life Therapy (honesty, accountability, repair) with psychodynamic depth work that uncovers the early experiences and unconscious patterns shaping how you show up in love.

Together, we’ll help you:

  • Rebuild trust where it’s been strained or broken

  • Reignite intimacy and emotional connection

  • Move beyond blame into shared responsibility

  • Understand what you each need to feel safe, seen, and valued

  • Navigate conflict with courage and clarity

Some couples come to heal. Others come to part with respect. Either way, we hold your relationship with care and walk with you toward a deeper truth.

At The Fitzroy Practice

We Help Couples Break the Cycle and Build Again, with Intention, Honesty, and Care

  • Struggling with relationship challenges? Whether you're facing recurring issues or unexpected hurdles, our expert counseling services are here to guide you toward stronger, healthier connections:

    Pre-marital Counseling
    Prepare for a lasting marriage with pre-marital counseling. Align your values, set clear expectations, and strengthen communication skills for a fulfilling partnership.

    Conflict, Power, & Trust Issues
    Resolve relationship conflicts and power struggles with trust-building strategies. Our counselors help you foster open dialogue and healthy conflict management.

    Conflict Resolution
    Learn effective conflict resolution techniques to navigate disagreements respectfully. Master communication and problem-solving skills for stronger relationships.

    Cultural Differences
    Bridge cultural differences in relationships with expert guidance. Build mutual understanding and create harmony through shared values.

    Reconnecting After Having Children
    Rekindle intimacy after parenthood with tailored couples counseling. Balance parenting responsibilities while nurturing your emotional and physical connection.

    Affairs
    Heal from infidelity with affair recovery counseling. Rebuild trust, address underlying issues, and restore your relationship’s foundation.

    Polyamory
    Navigate polyamory with confidence. Our counselors support consensual non-monogamy through clear communication, boundary-setting, and emotional care.

    Sex and Intimacy Issues
    Overcome intimacy issues with specialized sex therapy. Address physical, emotional, or psychological barriers to deepen your connection.

    Relationship Loss & Breakdown
    Process divorce or separation with relationship loss counseling. Gain clarity, heal emotionally, and confidently plan your next steps.

    Self-Sabotage
    Break free from self-sabotaging behaviors with personalized counseling. Identify patterns that harm your relationships and build healthier habits.

Book your consultation