EMDR Therapy at The Fitzroy Practice
At times, talking alone isn’t enough to shift what the body continues to hold. Eye Movement Desensitisation and Reprocessing (EMDR) offers a powerful way to heal the effects of trauma, anxiety, and experiences that feel stuck in the nervous system.
EMDR Therapy for Trauma and Intimacy
At The Fitzroy Practice, EMDR is offered as part of a holistic, integrative approach to healing. EMDR is an evidence-based therapy that helps the mind and body reprocess unresolved memories so they no longer carry the same emotional intensity. It can be transformative for those living with the impact of trauma, anxiety, or early relational wounds, restoring a deeper sense of safety and control. Within psychosexual therapy, EMDR is also highly effective for individuals healing from sexual trauma, medical interventions, or intimacy challenges rooted in past experiences. By gently engaging the brain’s natural ability to integrate and resolve distressing memories, EMDR helps release shame, fear, and bodily tension — allowing space for calm, confidence, pleasure, and connection to emerge once more.