The Fitzroy Practice
Private, Bespoke, Transformative
Relationship & Psychosexual Therapy in Fitzrovia
Specialist therapy for relationships, intimacy, and emotional change
People come to therapy when something no longer feels sustainable.
The relationship feels distant.
Conflict repeats itself.
Sex has changed.
Trust has been broken.
Anxiety has taken over.
Or everything looks fine from the outside, but inside, something feels lost.
At The Fitzroy Practice Ltd, we work beneath the symptom.
Relationship conflict, sexual disconnection, betrayal, anxiety, emotional distance, cancer recovery, compulsive behaviours, and loneliness are rarely the real problem.
They are the signal.
This is discreet, specialist therapy for people who want more than coping.
They want change.
Our Approach
Relational and Trauma Informed with a Holistic, 360° Approach
Our work is relational at its core.
Together, we explore and move beyond deep-rooted patterns—whether they come from early trauma, attachment wounds, shame around sex and identity, or the emotional patterns that keep intimacy, desire, and connection out of reach.
Therapy is not simply about managing symptoms, but about learning how to be in a relationship differently, with yourself and with others.
Anxiety, sexual difficulties, loss of desire, and emotional disconnection are rarely caused by one thing alone. Hormones, medical treatment, cancer recovery, stress, trauma, relationship dynamics, and the nervous system all shape how we experience confidence, intimacy, and emotional well-being.
Our approach is psychodynamic and attentive to both mind and body, integrating psychosexual therapy, EMDR, trauma-informed practice, Relational Life Therapy, and, where appropriate, collaborative work with naturopaths and medical professionals to support hormonal health, sexual wellbeing, anxiety, and the wider connection between emotional and physical health.
Nestled in a beautiful townhouse on Fitzroy Square, The Fitzroy Practice Ltd offers a calm, confidential sanctuary where meaningful change can begin.
Our Bespoke and Private Therapy Service
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Anxiety & Emotional Distress -
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Relationship Issues
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Sex And Intimacy Challenges
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Life Transitions, Loss And Illness
The Fitzroy Practice
40 Fitzroy Square, Fitzrovia, W1T 6EY
Hours
Monday–Friday
8 am–8 pm
Saturday
9 am-3 pm
Phone
+44 7960355462
Your Next Step
You do not need certainty to begin.
Only the willingness to be honest about what is no longer working.
An initial consultation offers space to think clearly, speak openly, and decide whether this feels like the right place for your work.
Whether you come alone or as a couple, the first step is simply beginning.
We offer a free 20-minute phone consultation to help you find the right therapist or pathway for your needs.