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Neurowellness
Neurowellness at The Fitzroy Practice
At The Fitzroy Practice, neurowellness therapy is a practical, evidence-informed approach to supporting the nervous system — recognising its central role in emotional regulation, relationships, intimacy, and wellbeing.
Rather than focusing only on symptoms, neurowellness understands the brain and nervous system as shaping how we experience stress, desire, connection, and meaning. When regulation improves, people often experience greater emotional balance, clarity, and capacity for relational presence.
Our approach
Our work is informed by collaboration with Dr. Mary Dohrmann, a clinical neuroscientist and mental health strategist whose work integrates neuroscience with somatic and contemporary psychological approaches.
Her work supports individuals operating under sustained pressure — including leaders, creatives, and professionals — to develop emotional regulation, cognitive clarity, and long-term nervous system health, integrating contemporary neuroscience with embodied and relational approaches. Her work is internationally recognised and informs practice across the UK, Europe, and the US.
At The Fitzroy Practice, we integrate neuro-informed understanding with relational psychotherapy, working collaboratively with you to:
Understand how nervous system patterns shape stress, decision-making, emotional regulation, performance under pressure, and relationships.
Use neuroscience to inform therapy that is personal, relational, and non-formulaic.
Support lasting shifts in emotional regulation and embodied presence
Neurowellness therapy is not about optimisation or performance. It is about developing steadiness, widening choice, and living more fully in your body and relationships — particularly if you feel stuck in cycles of overwhelm, reactivity, or disconnection.
OUR SERVICES FOR NEUROWELLNESS
Comprehensive QEEG & Brain Mapping Advanced brain analysis for precision-guided treatment planning.Photobiomodulation / Red-Light Therapy Helmet Cutting-edge light therapy to restore balance, circulation, and cognitive performance.Neurofeedback Real-time neural optimisation for emotional regulation, focus, and resilience.Biohacking & Brain Health Elite performance strategies for cognition, energy, and longevity.